• The 5 most frequently asked questions to the sexologist

    Talking about sex is still a taboo subject for many and the reality is that we still do not have sex education in schools or even in health care. We grow up and know what sexuality is according to popular beliefs and we are not taught that sexuality speaks more about us than we think, our emotions, our desires, our desire to relate to others and above all about accept us as we are.

    Dr P K Gupta, our sexologist in Delhi, has analyzed more than 10,000 consultations that have been made in the last quarter of this year and has extracted the main doubts that the users of the application have, which he will tell us about and give us answers to all of them.

    What are our users most concerned about? The top sexologist in Delhi answers:

    “I don’t feel anything in my relationships”

    The famous phrase of I do not feel anything in my sexual relations! It is par excellence one of the most read by our expert. Why is this happening? «Mainly it occurs due to the lack of knowledge about the body, pleasure and sexual practices. The couple usually gets to the point, and does not stop to think about her desire or what skills he can demonstrate with her partner so that they both enjoy it. This may be the main cause of not feeling desire in sexual relations, in addition to conflicts between the couple and stress, “says sexologist doctor in Delhi.

    «Pleasure is achieved by having a good connection and communication, – and even with oneself -, in addition to the erotic games that must be carried out beforehand to excite both the body and the mind. One of the most important things will be the practice of self-stimulation to connect with one’s own body and one’s own pleasure.” Dr P K Gupta asks us the following question, « how do you want to enjoy yourself with another person if you don’t know what turns you on? «.

    “I can’t stand the time I want in bed”

    It is one of the consultations most performed by men. A correct time for the encounters has not been established. You tend to think that the longer you hold on, the better the sexual relationship will be, and it is not so. « Sexuality is more than penetration and intercourse. It is seduction, play, sensuality, erotica and fun”, points out sex specialist doctor in Delhi. In this section, the importance of quality over time and quantity should not be forgotten. Enduring more in bed requires control over your own arousal, combining different sexual practices, not focusing exclusively on penetration, making stops, changing rhythms… For this reason, you should know that it is not a race, enjoy the moment, relax and power the rapport between you and your partner.

    “I can’t reach orgasm”

    Generally, this consultation is carried out by women. Dr P K Gupta always asks this question after reading that, « Do you have anorgasmia from not reaching orgasm? The answer is probably no. This occurs when there is a lack of sexual knowledge, of the body, of sensations and of not knowing how to adequately stimulate the body and at the same time the mind. To reach orgasm, first of all you have to be relaxed, attentive to your body and its sensations. Another factor that affects are sexual beliefs about sexuality, “explains the best sexologist in Delhi.

    “I ejaculate too fast, how can I fix it?”

    Star question among the male sex. Each case is different since there are a wide variety of possible causes, from organic problems, drug or medication intake, emotional problems, body hypersensitivity… In this case, sexologist in Delhi advises to carry out a complete study to carry out a correct treatment. It is common to propose relaxation exercises, behavioral techniques to control arousal, exercises to strengthen the pelvic floor, change sexual habits and, of course, improve daily eating and resting habits.

    “I don’t feel desires towards my partner”

    Desire is negatively affected by certain causes such as thyroid problems, stress, lack of time, conflicts, the intake of antidepressants or hormonal contraceptives and even by the comfort zone, – do the same and same way-. To work on this lack of desire, its causes must be located in order to later be able to propose practices to enhance it. Among which are included, the corporal explorations, the improvement of communication, the use of sexual fantasies, the reading of erotic novels, mindfulsex, among others.


  • Sexologists Advise: 6 things everyone should know

    Communication is central to virtually every aspect of our lives. But these days, it can seem like we’re more interested in social media than connecting with the people closest to us. In the British Sex Survey conducted in 2014, it turned out that a surprisingly large number of respondents – even 61 percent. – stated that it is possible to have a happy relationship or marriage without sex.

    Believe it or not, but a new study has come out that proves that sex is important for a healthy relationship. According to Lindsey L. Hicks, who led the study, a fulfilling sex life is associated with a happier marriage, despite what people say in surveys. “We found that the frequency of sexual intercourse does not affect people’s sense of whether they are happy in their marriage, but the more often a couple makes love, the more spontaneous, instinctive, intuitive their mutual feelings are.”

    We spoke to sexologist in Delhi Dr P K Gupta to ask him what role sex plays in relationships and how we should value intimacy. He singled out six things he thinks everyone should know:

    1. Talking about sex is good!

    Many clients still feel that talking about their sex life is taboo and that thoughts about sex should be kept hidden as extremely personal.

    But the bottom line is that sexuality is a very important part of human reality—it plays a fundamental role in defining our identity and in choosing and forming relationships with our partners. Therefore, it is necessary to talk about sex, there is nothing shameful or humiliating about it.

    Even if your thoughts about sex don’t seem to affect certain other areas of your life, sometimes sharing these inner desires can reveal some other things that on the surface seem completely unrelated.

    2. …but you don’t have to talk ONLY about sex

    Sex is often a symptom, not a cause. Many people come to counselling to solve a problem of a sexual nature, and it is often tempting to focus only on that problem and not talk about anything else.

    When you start looking at the problem, it turns out that problems in the bedroom are often related to other thoughts and feelings. Even seemingly innocent and innocuous things like moving house or changing jobs can have an unexpected effect on sex drive, as attention and energy are focused on things other than sex. Therefore, it is very important to see the whole picture of the couple’s life and understand what is happening in it.

    3. You can’t say anything that will surprise your sexologist

    People turn to sexologists in Delhi for a variety of reasons and sexual problems. These may be questions about their own sexual orientation, sexual fetishes, or erectile dysfunction that they believe is preventing them from enjoying a fulfilling sex life.

    No matter how uncomfortable you may feel about bringing up a particular sex-related issue, know that the professional will never judge you for it, and will remain calm and impartial as you work through this issue together. It’s very common for people to turn to specialists specifically for sexual problems, so it’s very likely that your sex specialist in Delhi has already heard this many times. No matter how embarrassing or dirty you think your secret is, there is a good chance that someone has already told you something similar.

    4. The most important sexual organ is the brain

    People focus so much on the genitals that they forget about the brain. Sex is a deeply psychological and therefore an individual process – what turns one person on can turn another off. This is because we are excited by different sensory stimuli, we all have different positive and negative associations with different situations and events, often related to previous experiences.

    The body can provide a lot of pleasure, but really good sex requires turning on the brain. After all, during an orgasm, a magical cocktail of chemicals – dopamine, serotonin, oxytocin and endorphins – is released into the brain, which causes a state similar to a trance. There is no one-size-fits-all definition of a good sex life.

    5. Sex means different things to different people at different times

    There is no single universal definition of what constitutes a good sex life. Sexuality is unstable, each of our needs and desires can vary greatly, even our own, depending on time and circumstances.

    For example, at the beginning of a relationship, sex is usually about passion and pleasure, but as time goes on it becomes more about intimacy and connection, and then, if a couple thinks about having children, sex suddenly becomes purposeful. Sometimes people have trouble coming to terms with these changes and stages, or they may find that their needs no longer match those of their partner. This is why talking about sex is so important in a relationship.

    6. Solve problems without delay

    If you have a sexual problem or concern, it’s best to talk about it as soon as possible. If you are uncomfortable discussing this issue with a family member, friend, or partner, get a good sexologist in Delhi to help you work through this issue.

    The longer you delay, the more likely it is that things will stay in your head or become more complicated. It is always better to boldly raise issues than to let them fester or be ignored. These days, more than ever, people are more open about their sexual orientation and desires, so there’s no need to shut down about your anxieties or problems. Everyone deserves to live the sex life they desire. You also.



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